How To– Arriste

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Instructional Videos

Click on the images below to watch instructional videos

Medik Head Attachments Overview

Medik: Chest & Anterior Deltoid

Medik: Lats & Shoulders

Medik: Lats & Shoulders

Medik: Lats & Shoulders

Medik: Quads & Hip Flexor

Medik: Back & Spine

Medik: Calves & Feet

Medik: Neck Tension